Fitness

Toning with Ben Banner

Session Description & Schedule

An exercise class that is challenging, fun and focused on benefits such as muscle toning, core strength, flexibility, and balance. 
  • Tuesday & Thursday 
  • 10 to 11 am
  • AFRC Fitness Room
  • $6 per session (passes available)
  • Open to all fitness levels! 
  • Bring a yoga mat and water